Discover Jessica's classes
JESSICA TOWE
Welcome to my Yoga and Pilates services! As a certified instructor, I'm dedicated to motivating individuals of all ages to move, breathe, and live better.
Whether you're looking to deepen your practice, hire a-on-one trainer, or need a professional for your next event, I'm here to help.
Let's connect and figure out if if we are a good fit for eachother!
Jessica Towe
With a background in Early Childhood Education, managing after school care programming and over 15 years of teaching experience, I now offer tailored yoga and Pilates classes for kids and adults across the Lower Mainland. Whether it’s a playful session for little movers, a dynamic flow for grown-ups, a fun dance style workout with your girl gang or a business retreat I create experiences that meet you where you’re at. From personalized one-on-one sessions to public classes, workshops, and special events, my approach is adaptable, engaging, and rooted in whole-body wellness. Let’s move, breathe, and feel better together.
Client + Studio Member Reviews
"I've had the pleasure of knowing Jessica and can confidently say she is an incredible yoga teacher. Her passion for yoga and commitment to her students truly shines through in everything she does. Jessica creates a warm and welcoming atmosphere, making everyone feel comfortable and encouraged. I admire her dedication to helping others find balance and peace in their lives. If you're looking for a supportive and inspiring yoga experience, I highly recommend checking out her classes!"
Taylor Georgia
Vanilla Bean Bake Shop
"I am truly grateful to have had the gift of practicing under the guidance of Jessica. She creates a supportive and welcoming space for students of all levels. Her deep passion for movement and yoga is clear - she connects mindfulness, breathwork, and intentional movement with fluidity and grace.
What truly sets Jessica apart is her genuine care and attention to each individual. She has an innate ability to meet you where you are, offering personalized adjustments and encouragement that make every class feel both challenging and accessible. Whether you are a beginner or advanced, Jessica will makes sure you feel seen, heard, and supported in your practice.
Beyond her technical skills, is her warmth, kindness and positive energy (which is truly infectious!). She creates an environment where you feel not only physically connected but also mentally and emotionally uplifted. I leave every class feeling more centered, balanced, and at peace.
If you're looking for a yoga teacher who will guide you with wisdom and passion, I wholeheartedly recommend Jessica. Her presence is a true gift, and I feel incredibly fortunate and blessed to learn from her teachings".
Rachel Gauthier
Gathier Catering
"I absolutely love attending Jessica's classes. From the second I enter the studio, I am greeted by her warmth and friendliness. She is genuine, personable, down to earth and approachable. Her classes are uplifting and enjoyable making me feel more energized, mindful and empowered by the end of class. Her energy and passion is inspiring and motivating.
I never used to go to any yoga or pilates type classes because (1) cardio and strength-training was my go to, (2) I hate stepping out of my comfort zone. Since day one, Jessica made me feel comfortable and at-ease. She provides clear direction that is easy to follow at any skill level, making her classes unintimidating. She works with my abilities, offering modifications to challenge myself while reminding me to listen to my body - to do what is safe for me.
I am so grateful for having met Jessica. She has opened my eyes to the benefits of mindful, low-impact, full-body workouts making me more well-rounded in my physical and mental fitness. Her personality and passion make it so easy for me to show-up and to keep showing up. With her guidance, I'm excited to see where this road takes me.
Thank you Jess!"
Emily Maas
Nurse