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YOGA PILATES WELLNESS

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wellness that meets you where you are.

Movement, mindfulness and meaningful experiences for every age and stage of life.

EXPLORE SERVICES

Find your way to wellness

HERE IS A LIST OF PRIVATE SESSIONS THAT I LOVE THE MOST

Yoga, Sound, Sauna & Cold
2.5 Hour Reset
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You & Me
Available Online
My Approach Is Mindful & Catered To All Levels
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Move With Your Team
Available Online
Staff meetings have never felt more energizing!
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Kids Yoga + Mindfulness
Stretch, Breathe, Play!
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Pro-D-Day Yoga
Teachers need movement too!
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Chair Yoga/Pilates, Walks & More!
Available Online
Personalized movement and wellness for every stage of life.
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Instructor Mentorships
Available Online
Yoga or Pilates
Social Gatherings
Available Online
Birthday Parties, Bachelorette Parties, Wedding Mornings + More!
Intimate Partner Yoga
Available Online
A great birthday, anniversary or Xmas experience gift for your partner but for you too;)
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CLIENT + MEMBER LOVE

@jessicatoweyoga

Tutor/Teacher
500hr Yoga & Pilates Instructor
Mindfulness is the key
-Private Studio Sessions
-Instructor Mentorships
-SD42 Kids Yoga & Mindfulness Program

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Get in Touch

Whether you're looking for a class, a private session, a workshop or a wellness event, I'd love to hear from you.

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